Flow Relief Tea

Add 1 tbsp tea to 10 oz of water in a small pot. Bring to a boil, reduce heat, cover, and gently simmer for 15–20 minutes. Strain and enjoy.

Enjoy 1–2 cups as needed during your menstrual cycle.

One 3 oz bag yields approximately 24 servings.

Cramp Bark, Black Haw Bark, Ginger Root, Red Raspberry Leaf, Shepherd’s Purse, Yarrow, Cinnamon Chips.

Heavy periods and painful cramps can make your entire cycle feel overwhelming.

Flow Relief Tea™ was intentionally crafted for women looking for herbal support during their menstrual cycle. This focused blend supports menstrual comfort, normal uterine function, and healthy menstrual flow while helping you feel more supported through those difficult cycle days.

Whether heavy flow, cramping, or overall menstrual discomfort has you dreading your period each month, Flow Relief gives you a simple way to support your body when your cycle arrives.

Because your period shouldn’t have to stop your whole day.